Inner Champion

       Today I start training for the new XC season.  My coach just retired and we have a new coach who I know will push us harder. But, I have a whole summer to push myself alone, to keep myself accountable, and to find out the runner that I can be.  I am not the fastest runner, not even close, but I can be the strongest runner. I can be strong mentally. I can do extra reps. I can work on my form. I can eat well and get sleep.  I can be the runner that inspires and brings people up.  How will you find your inner champion today?