Recently I have been getting out and running. I run in the unexpected warm. I run in the wind. I have even run in the sleet more then a few times. They have been some of the best runs I have ever had. In the beginning they are miserable. I try to avoid the puddles and shield my face from the sleet. But, eventually, I start to love it. The cold invigorates my muscles. I run through the ankle deep puddles purposefully because they feel strangely good on my feet. You never know when you may have a wonderful work out even when it is miserable out. Just get out there...today may be the day you feel how wonderful it is to be strong, to defy the limits of what a human can do.
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